Hatha yoga is slower,” says New York City astrologer and blogger Lisa Stardust.
Tauruses appreciate calm, steady activities like hatha yoga because it gives them time to try out new moves and show off.
Loftis says the modality's contemplative nature calms a busy mind, though Gemini may wander after a few minutes
Restorative yoga, a calm, steady form of yoga that uses props to make you as comfortable as possible, is Cancer's jam.
They enjoy the name brand, the availability, and the social character of this such as an atmosphere.
Loftis says this is one of the most classic kinds of yoga that follows the same sequence of positions.
Libras are gregarious creatures, thus they don't like solitary yoga. If so, Loftis advises partner yoga.
Loftis believes paddleboard yoga brings you outside, challenges you, and calms this sign with rhythmic savasana.
Sagittarius is naturally drawn to a specific style of yoga. Aerial yoga is perfect for this fiery sign, Loftis believes.
Iyengar yoga appeals to Capricorns since it's all about realignment rules and other yoga guidelines.
Aquarius cares most for the yoga studio's community and the practitioner's atmosphere, Trethric explains.
They don't like perspiration, crunches, or difficult poses. They wouldn't mind a nice cry mid-stretch.